INGREDIENTS:
1 large banana
1-2 tablespoons reduced fat creamy peanut butter
1-2 handfuls of ice
1/2 cup skim or low fat milk
INSTRUCTIONS:
Combine all of the ingredients above into a blender. Feel free to alter the quantities of ingredients depending on your taste (e.g. if you like more of a peanut butter flavor or banana flavor; if you prefer more milk and less ice, etc.). Blend all together, pour into a glass, and enjoy!
2 comments:
I bet this would be fine with soymilk instead of dairy muilk.
Sounds delicious, Nina! If you try it, let us know how it comes out!
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